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The Yoga PhD

Affordable online yoga classes designed by a real doctor in Psychology.

Membership Benefits

  • Classes designed by a doctorate in Psychology
  • 15+ different classes and workshops
  • $100s cheaper than a yoga studio
  • No required equipment
  • Unlimited access 24/7
  • Work out from the comfort of your home

Katie Hardin, Ph.D. Psychological Science

Memberships

All memberships include unlimited access to ad-free classes.

Ph.D. Package

$24.99/mo

Access to 18+ classes and workshops.

Masters Package

$19.99/mo

Access to 12 different yoga classes.

Bachelors Package

$9.99/mo

Access to 5 different 20-min yoga classes.

College “Drop-In”? Try a single class for $9.99.

Reviews

“Great” – Angie

“Pretty good.” – Neil

“Love the cat pose!” – Nani

Yoga Classes and Workshops

Mindfulness

Destress I – A fill in the blank class (20 mins)

Destress II – A fill in the blank class (60 mins)

Restore I – A fill in the blank class (20 mins)

Restore II – A fill in the blank class (60 mins)

Gentle Stretch I – A fill in the blank class (20 mins)

Gentle Stretch II – A fill in the blank class (60 mins)

Strength

Strength I – A fill in the blank class (20 mins)

Strength II – A fill in the blank class (60 mins)

Strength III – A fill in the blank class (60 mins)

Lower Body – A fill in the blank class (60 mins)

Upper Body – A fill in the blank class (60 mins)

Core – A fill in the blank class (20 mins)

Workshops

Intro to Yoga – The basic positions (60 mins)

How to Do Crow – A fill in the blank class (5 mins)

How to Head Stand – A fill in the blank class (5 mins)

Couples Yoga – A fill in the blank class (60 mins)

Prenatal Yoga – A fill in the blank class (60 mins)

Mom and Me Yoga – A fill in the blank class (20 mins)